Train Different. Feel Awesome.

The BGR: 3-in-1 calisthenics & functional fitness system

Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries Trusted by 2000+ athletes across 50 countries

Move between exercises instantly

See Testimonials

Three attachments, zero Faff.

Re-designing bodyweight training

The strength of three tools in one optimised system.

£199.00

Tax included. Shipping calculated at checkout.

Build real strength. Transform your physique. Train anywhere.

The BGR combines a foldable pull-up bar, gymnastic rings and suspension grips into one precision-controlled system—enabled by retractable units for faster switching and seamless progression.

✅ Designed for real strength progression
✅ 300+ exercises across pull, push, legs & core
✅ Train anywhere—home, gym or outdoors

What’s Included?

• Foldable pull-up bar
• Gymnastic rings
• Suspension grips
• Retractable adjustment units
• 1m anchor straps
• Door-frame anchor hardware

Join 1000+ progress Stories

★★★★★
Highly Recommend, For Personal Trainers

Neil
UK

★★★★★
100x Better Than Others Out there!

Matt
USA

★★★★★
The BGR is a Gamechanger!

Dan
Australia

★★★★★
Top Quality and Very Strong.

Jacqueline
Canada

Ready to Feel Awesome?

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Low-Impact

Build strength without the strain. The BGR’s low-impact design protects your joints while letting you adjust intensity for a workout that fits your body—safe, effective, and tailored to you.

Save Time

Ditch the gym commute and reclaim your time. Power through a full-body workout wherever and whenever you please—no crowds, no hassle!

Easy To Use

Effortless setup, seamless transitions. The BGR lets you switch exercises in seconds—no fuss, no tangled straps, just a smooth, hassle-free workout anytime, anywhere.

Train Anywhere

Your workout, anywhere. The BGR’s compact, lightweight design fits in your bag, so you can train at home, outdoors, or on the go—no gym required.

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