Instant Strap Adjustments.
Adjust the length of the straps with ease to unlock hundreds of bodyweight exercises.
Switch In Seconds.
Switch between bars, grips, and rings with the clip of a carabiner.
Workout Anywhere.
Attach your BGR to any safe overhead structure using the anchor straps or door anchor.
Get The BGR Experience.
Choose Your Kit. View all
Hear From Customers Around The World!
Train Anywhere With The BGR.
Our Story So Far...
Armed with a passion for bodyweight training, and with zero business experience, see how our fouder created and launched his first fitness innovation.
FAQs
We test single BGR units to hodl 300kg/ 700lbs. Overkill!
YES! However, you will need to get in touch directly and we can manually create your order. Due to shipping complications we are not sending BGRs to the EU directly from the website.
All BGR kits come with 1m anchor straps as standard. the extension straps are 2m in lengh and are for those who wish to attach their BGR to an extremely high attachment point. Most people will not need them.
Each unit contains 2m of straps. With the addition of the 1m anchor straps, you'll have 3m of range to perform hundreds of exercises.
Of course! The BGR is great for group fitness classes. Get in touch to find out the best way we can ship them.
You can get in touch via the contact form, or by emailing info@barsgripsrings.com and we will be in touch ASAP.